Welcome! I am Maria
I am a fellow human, accredited Humanistic and Existential Psychotherapist, graduate Psychologist and Yoga Instructor, who can accompany you through the journey of self-realisation, authenticity and healing. Our tools are: creativity, dialogue, experiential learning, presence, compassion and here-and-now.
“It is not about becoming someone else, but rather accepting who you really are behind the mask you have put on. I am sure there is a wonderful human being to be discovered.”
What I Do
A space for you to explore “what is”, a place of accepting and letting go. It supports you in finding and cultivating your inner capacity to face the hard stuff that are normally swept under the carpet. In doing so, you create much more room for more presence, joy, and connection with others.
Do you want to take your yoga practice to the next level? Or, do you want to share this practice with your colleagues? Then this option is for you! A tailored program for your individual goals and needs with close supervision, are some of the elements of this service.
” Maria takes time to carefully demonstrate poses and guide us through the practice. After practicing yoga for nearly 5 years I have progresses the most in my time learning with Maria and come to love yoga even more.”
Yoga Client
“Maria is just great, the way she get us to talk about our biggest problems and fears is amazing I never had a therapy session before and for my first one I think it was GREAT, I felt supported and could talk about almost everything that was bothering me and it just felt natural.”
Psychotherapy Client
“Maria is a great listener that provides a judgement free zone for you to assess yourself. She pulled me closer to myself by allowing me to view me. “
Psychotherapy Client